Monthly Archives: April 2011

TRX (Suspension Training) in Mixed Martial Arts

Posted on April 3, 2011 by bigboss

The TRX (suspension training) equipment is a type of bodyweight training program that has recently caught the eye of various fitness professionals and enthusiasts. It was developed by former Navy Seal master chief Randy Hetrick way back in the 1990’s … Continue reading →

Posted in MMA | Tagged , , | Leave a comment